Enroll in our adult martial arts classes and immerse yourself in the most effective self-defense training. This is more than just mastering techniques – embracing a proven system designed to excel under high-pressure scenarios. At SDSS Fairfield, you’ll learn the same top-tier self-defense methods utilized by FBI SWAT teams. The degree of training you’ll receive here will lead to heightened awareness, newfound confidence, and unparalleled proficiency in personal safety.

Our adult martial arts training seamlessly blends high-energy, fast-paced drills with practical self-defense strategies, ensuring that every class leaves you invigorated and empowered. Experience the thrill of diving into fundamental exercises inspired by the Shaolin Five Fist system, establishing a rock-solid foundation for your skill set. Then, dive into dynamic, action-packed drills designed to evolve your abilities to the next level. You don’t just acquire high-level self-defense techniques; you also witness a remarkable improvement in your overall fitness, agility, and strength within an energetic environment that fuels your passion for progression and leaves you feeling confident and self-assured!